Methionine in Cake, pudding-type, white, unenriched, dry mix

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Carbohydrate > 96% Sodium > 88% Phosphorus > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.0 g
> 96%
Fats
Total Fat 9.5 g
> 64%
of which Saturated Fat 2.3 g
> 56%
Minerals
Sodium 665.0 mg
> 88%
Phosphorus 277.0 mg
> 86%
Calcium 77.0 mg
> 77%
Manganese 0.3 mg
> 71%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Cake, pudding-type, white, unenriched, dry mix Per 100g · USDA FoodData Central