Methionine in Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

0.4 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 85% Vitamin E > 83% Selenium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.6 g
> 59%
Vitamins
Vitamin E 1.3 mg
> 83%
Choline 80.9 mg
> 80%
Folate 19.0 µg
> 60%
Niacin (B3) 4.4 mg
> 51%
Vitamin B12 1.1 µg
> 51%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 566.0 mg
> 85%
Selenium 29.6 µg
> 82%
Phosphorus 244.0 mg
> 81%
Copper 0.2 mg
> 77%
Calcium 54.0 mg
> 71%
Amino Acids
Lysine 1.3 g
> 53%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Per 100g · USDA FoodData Central