Methionine in Fast foods, sundae, hot fudge

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Calcium > 86% Carbohydrate > 68% Saturated Fat > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.2 g
> 68%
Fats
Total Fat 5.5 g
> 50%
of which Saturated Fat 3.2 g
> 64%
Vitamins
Riboflavin (B2) 0.2 mg
> 56%
Vitamin E 0.4 mg
> 56%
Minerals
Calcium 131.0 mg
> 86%
Sodium 115.0 mg
> 59%
Potassium 250.0 mg
> 52%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Fast foods, sundae, hot fudge Per 100g · USDA FoodData Central