Methionine in Salad dressing, mayonnaise, regular

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Omega-3 (ALA) > 99% Total Fat > 98% Vitamin K > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 5.3 g
> 99%
Total Fat 74.8 g
> 98%
of which Saturated Fat 11.7 g
> 94%
Vitamins
Vitamin K 163.0 µg
> 98%
Vitamin E 3.3 mg
> 92%
Choline 34.2 mg
> 55%
Minerals
Sodium 635.0 mg
> 87%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Salad dressing, mayonnaise, regular Per 100g · USDA FoodData Central