Niacin (B3) in Candies, peanut bar
10.4 mg
65% of the RDA for adult men (16 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.4 g | |
| of which Sugars | 42.2 g | |
| Dietary Fiber | 4.1 g | |
| Protein | 15.5 g | |
| Fats | ||
| Total Fat | 33.7 g | |
| of which Saturated Fat | 4.7 g | |
| Vitamins | ||
| Vitamin E | 4.1 mg | |
| Folate | 75.0 µg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Thiamine (B1) | 0.1 mg | |
| Choline | 29.4 mg | |
| Minerals | ||
| Copper | 0.8 mg | |
| Magnesium | 110.0 mg | |
| Manganese | 1.2 mg | |
| Phosphorus | 308.0 mg | |
| Potassium | 407.0 mg | |
| Zinc | 3.9 mg | |
| Calcium | 78.0 mg | |
| Sodium | 156.0 mg | |
| Amino Acids | ||
| Phenylalanine | 0.8 g | |