Nutrients in Candies Peanut · peanut bar
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.4 g | > 75% |
| of which Sugars | 42.2 g | > 92% |
| Dietary Fiber | 4.1 g | > 74% |
| Protein | 15.5 g | > 62% |
| Fats | ||
| Total Fat | 33.7 g | > 94% |
| of which Saturated Fat | 4.7 g | > 75% |
| Vitamins | ||
| Choline | 29.4 mg | > 51% |
| Folate | 75.0 µg | > 83% |
| Niacin (B3) | 10.4 mg | > 84% |
| Pantothenic Acid (B5) | 0.8 mg | > 79% |
| Riboflavin (B2) | 0.1 mg | > 43% |
| Thiamine (B1) | 0.1 mg | > 58% |
| Vitamin B6 | 0.2 mg | > 49% |
| Vitamin E | 4.1 mg | > 93% |
| Minerals | ||
| Calcium | 78.0 mg | > 77% |
| Copper | 0.8 mg | > 96% |
| Iron | 1.0 mg | > 40% |
| Magnesium | 110.0 mg | > 93% |
| Manganese | 1.2 mg | > 92% |
| Phosphorus | 308.0 mg | > 89% |
| Potassium | 407.0 mg | > 86% |
| Selenium | 4.7 µg | > 36% |
| Sodium | 156.0 mg | > 62% |
| Zinc | 3.9 mg | > 82% |
| Amino Acids | ||
| Histidine | 0.4 g | > 47% |
| Isoleucine | 0.5 g | > 44% |
| Leucine | 1.0 g | > 44% |
| Lysine | 0.5 g | > 40% |
| Methionine | 0.2 g | > 39% |
| Phenylalanine | 0.8 g | > 59% |
| Threonine | 0.5 g | > 46% |
| Tryptophan | 0.1 g | > 48% |
| Valine | 0.6 g | > 44% |