Omega-3 (ALA) in Candies, TOOTSIE ROLL, chocolate-flavor roll

0.0 g

1% of the AI for adult men (1.6 g) , 1% of the AI for adult women (1.1 g)

Also high in Carbohydrate > 98% Total Sugars > 96% Vitamin K > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 87.7 g
> 98%
of which Sugars 56.3 g
> 96%
Vitamins
Vitamin K 9.6 µg
> 79%
Vitamin E 0.7 mg
> 69%
Minerals
Copper 0.1 mg
> 68%
Calcium 36.0 mg
> 63%
Magnesium 22.0 mg
> 53%
Amino Acids
Tryptophan 0.2 g
> 56%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Candies, TOOTSIE ROLL, chocolate-flavor roll Per 100g · USDA FoodData Central