Omega-3 (ALA) in Chicken pot pie, frozen entree, prepared

0.2 g

15% of the AI for adult men (1.6 g) , 21% of the AI for adult women (1.1 g)

Also high in Vitamin K > 80% Folate > 77% Sodium > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.2 g
> 55%
Fats
Total Fat 11.8 g
> 70%
of which Saturated Fat 4.4 g
> 73%
Vitamins
Vitamin K 10.7 µg
> 80%
Folate 50.0 µg
> 77%
Vitamin E 0.5 mg
> 64%
Thiamine (B1) 0.1 mg
> 60%
Minerals
Sodium 393.0 mg
> 77%
Manganese 0.2 mg
> 62%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Chicken pot pie, frozen entree, prepared Per 100g · USDA FoodData Central