Omega-3 (ALA) in TACO BELL, BURRITO SUPREME with beef

0.2 g

13% of the AI for adult men (1.6 g) , 18% of the AI for adult women (1.1 g)

Also high in Folate > 81% Sodium > 80% Calcium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.7 g
> 71%
Carbohydrate 23.4 g
> 62%
Fats
Total Fat 6.8 g
> 55%
of which Saturated Fat 2.7 g
> 60%
Vitamins
Folate 68.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 75%
Vitamin K 5.4 µg
> 69%
Riboflavin (B2) 0.2 mg
> 66%
Minerals
Sodium 451.0 mg
> 80%
Calcium 90.0 mg
> 79%
Manganese 0.3 mg
> 72%
Iron 1.8 mg
> 62%
Copper 0.1 mg
> 58%
Magnesium 23.0 mg
> 56%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods TACO BELL, BURRITO SUPREME with beef Per 100g · USDA FoodData Central