Omega-3 (ALA) in Turkey, retail parts, wing, meat only, raw

0.0 g

1% of the AI for adult men (1.6 g) , 2% of the AI for adult women (1.1 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.5 g
> 79%
Vitamins
Vitamin B6 0.7 mg
> 94%
Niacin (B3) 11.0 mg
> 87%
Pantothenic Acid (B5) 0.7 mg
> 70%
Choline 50.4 mg
> 62%
Minerals
Zinc 2.6 mg
> 71%
Selenium 21.6 µg
> 67%
Amino Acids
Lysine 2.3 g
> 84%
Tryptophan 0.3 g
> 80%
Leucine 1.9 g
> 74%
Methionine 0.6 g
> 74%
Threonine 1.0 g
> 72%
Histidine 0.7 g
> 68%
Phenylalanine 0.8 g
> 61%
Isoleucine 0.8 g
> 55%
Valine 0.8 g
> 53%

Top sources of Omega-3 (ALA)