Pantothenic Acid (B5) in Biscuits, plain or buttermilk, refrigerated dough, lower fat

0.4 mg

7% of the AI for adult men (5 mg)

Also high in Phosphorus > 94% Folate > 92% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 43.7 g
> 73%
of which Sugars 7.2 g
> 60%
Fats
Total Fat 7.8 g
> 59%
of which Saturated Fat 3.1 g
> 64%
Vitamins
Folate 140.0 µg
> 92%
Thiamine (B1) 0.4 mg
> 89%
Riboflavin (B2) 0.2 mg
> 65%
Niacin (B3) 4.7 mg
> 52%
Minerals
Phosphorus 400.0 mg
> 94%
Sodium 828.0 mg
> 92%
Manganese 0.3 mg
> 73%
Iron 2.1 mg
> 68%
Selenium 18.9 µg
> 62%
Calcium 26.0 mg
> 55%

Top sources of Pantothenic Acid (B5)

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.6 mg Mushrooms, shiitake, dried 21.9 mg Pepeao, dried 21.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.2 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.2 mg Formulated bar, POWER BAR, chocolate 15.9 mg Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg
See full Pantothenic Acid (B5) rankings
Pantothenic Acid (B5) in foods Biscuits, plain or buttermilk, refrigerated dough, lower fat Per 100g · USDA FoodData Central