Pantothenic Acid (B5) in Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
0.6 mg
11% of the AI for adult men (5 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.2 g | |
| Vitamins | ||
| Thiamine (B1) | 1.0 mg | |
| Vitamin B6 | 0.5 mg | |
| Niacin (B3) | 8.9 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 1135.0 mg | |
| Potassium | 348.0 mg | |
| Phosphorus | 209.0 mg | |
| Zinc | 2.2 mg | |
| Selenium | 17.4 µg | |
| Amino Acids | ||
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.9 g | |
| Lysine | 1.8 g | |
| Methionine | 0.6 g | |
| Leucine | 1.6 g | |
| Isoleucine | 0.9 g | |
| Phenylalanine | 0.8 g | |
| Valine | 0.9 g | |