Phenylalanine in LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

0.6 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Calcium > 90% Sodium > 86% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
Protein 12.1 g
> 56%
Fats
Omega-3 (ALA) 0.1 g
> 72%
Total Fat 11.3 g
> 69%
of which Saturated Fat 4.6 g
> 75%
Vitamins
Thiamine (B1) 0.3 mg
> 81%
Vitamin E 0.9 mg
> 76%
Riboflavin (B2) 0.3 mg
> 75%
Vitamin K 5.7 µg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 60%
Niacin (B3) 5.5 mg
> 57%
Minerals
Calcium 167.0 mg
> 90%
Sodium 578.0 mg
> 86%
Selenium 27.1 µg
> 78%
Copper 0.1 mg
> 71%
Manganese 0.3 mg
> 70%
Iron 2.1 mg
> 68%
Phosphorus 207.0 mg
> 68%
Magnesium 24.0 mg
> 60%
Zinc 1.6 mg
> 58%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings
Phenylalanine in foods LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Per 100g · USDA FoodData Central