Phenylalanine in Peaches, dehydrated (low-moisture), sulfured, uncooked

0.2 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Potassium > 98% Carbohydrate > 97% Copper > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 83.2 g
> 97%
Vitamins
Vitamin C 10.6 mg
> 67%
Pantothenic Acid (B5) 0.5 mg
> 56%
Niacin (B3) 5.1 mg
> 54%
Vitamin B6 0.2 mg
> 50%
Minerals
Potassium 1351.0 mg
> 98%
Copper 0.5 mg
> 93%
Iron 5.5 mg
> 93%
Magnesium 57.0 mg
> 87%
Manganese 0.4 mg
> 79%
Calcium 38.0 mg
> 64%
Phosphorus 162.0 mg
> 52%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
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Phenylalanine in foods Peaches, dehydrated (low-moisture), sulfured, uncooked Per 100g · USDA FoodData Central