Phosphorus in Oscar Mayer, Salami (hard)
180.0 mg
26% of the RDA for adult men (700 mg) , 26% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.9 g | |
| Fats | ||
| Total Fat | 28.7 g | |
| of which Saturated Fat | 11.1 g | |
| Vitamins | ||
| Thiamine (B1) | 0.6 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Vitamin D | 1.6 µg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 1.9 µg | |
| Niacin (B3) | 5.0 mg | |
| Minerals | ||
| Sodium | 1976.0 mg | |
| Copper | 0.2 mg | |
| Potassium | 356.0 mg | |
| Zinc | 3.2 mg | |
| Iron | 1.8 mg | |