Total Fat in Oscar Mayer, Salami (hard)

28.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 11.1g

Also high in Sodium > 99% Thiamine (B1) > 93% Saturated Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.9 g
> 87%
Fats
Saturated Fat 11.1 g
> 92%
Vitamins
Thiamine (B1) 0.6 mg
> 93%
Pantothenic Acid (B5) 1.1 mg
> 88%
Vitamin D 1.6 µg
> 85%
Vitamin B6 0.4 mg
> 80%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin B12 1.9 µg
> 67%
Niacin (B3) 5.0 mg
> 54%
Minerals
Sodium 1976.0 mg
> 99%
Copper 0.2 mg
> 78%
Potassium 356.0 mg
> 78%
Zinc 3.2 mg
> 76%
Iron 1.8 mg
> 62%
Phosphorus 180.0 mg
> 58%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Oscar Mayer, Salami (hard) Per 100g · USDA FoodData Central