Potassium in Beans, Dry, Red (0% moisture)
1540.0 mg
45% of the AI for adult men (3400 mg) , 59% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.3 g | |
| Dietary Fiber | 4.0 g | |
| Minerals | ||
| Copper | 1.0 mg | |
| Magnesium | 152.0 mg | |
| Manganese | 1.9 mg | |
| Phosphorus | 380.0 mg | |
| Iron | 5.0 mg | |
| Calcium | 148.0 mg | |
| Molybdenum | 488.0 µg | |
| Zinc | 2.8 mg | |