Potassium in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

156.0 mg

5% of the AI for adult men (3400 mg) , 6% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.9 g
> 51%
of which Sugars 9.7 g
> 68%
Fats
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 88%
Vitamin E 1.4 mg
> 84%
Folate 72.0 µg
> 82%
Vitamin D 1.1 µg
> 77%
Vitamin K 8.4 µg
> 77%
Vitamin C 12.7 mg
> 70%
Thiamine (B1) 0.2 mg
> 69%
Vitamin B6 0.2 mg
> 57%
Choline 32.4 mg
> 54%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 127.0 mg
> 86%
Magnesium 42.0 mg
> 82%
Copper 0.2 mg
> 81%
Iron 1.9 mg
> 63%
Zinc 1.6 mg
> 58%
Sodium 84.0 mg
> 53%

Top sources of Potassium