Potassium in Cereals ready-to-eat, POST, Honeycomb Cereal
142.0 mg
4% of the AI for adult men (3400 mg) , 5% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.6 g | |
| of which Sugars | 31.5 g | |
| Dietary Fiber | 3.2 g | |
| Vitamins | ||
| Folate | 518.0 µg | |
| Riboflavin (B2) | 1.3 mg | |
| Thiamine (B1) | 1.2 mg | |
| Vitamin B6 | 1.6 mg | |
| Niacin (B3) | 15.6 mg | |
| Vitamin D | 7.8 µg | |
| Vitamin B12 | 4.7 µg | |
| Minerals | ||
| Iron | 8.4 mg | |
| Zinc | 4.7 mg | |
| Sodium | 553.0 mg | |
| Magnesium | 45.0 mg | |
| Copper | 0.1 mg | |