Potassium in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
240.0 mg
7% of the AI for adult men (3400 mg) , 9% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.4 g | |
| Fats | ||
| Total Fat | 9.7 g | |
| of which Saturated Fat | 2.7 g | |
| Vitamins | ||
| Niacin (B3) | 11.9 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Choline | 74.4 mg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin K | 3.9 µg | |
| Minerals | ||
| Zinc | 2.8 mg | |
| Selenium | 18.0 µg | |
| Phosphorus | 179.0 mg | |
| Sodium | 93.0 mg | |
| Magnesium | 23.0 mg | |
| Iron | 1.3 mg | |
| Amino Acids | ||
| Isoleucine | 1.4 g | |
| Methionine | 0.8 g | |
| Tryptophan | 0.3 g | |
| Lysine | 2.3 g | |
| Threonine | 1.2 g | |
| Valine | 1.4 g | |
| Phenylalanine | 1.1 g | |
| Histidine | 0.8 g | |
| Leucine | 2.1 g | |