Potassium in Chicken, capons, meat and skin and giblets and neck, cooked, roasted
243.0 mg
7% of the AI for adult men (3400 mg) , 9% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.4 g | |
| Fats | ||
| Total Fat | 11.7 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Niacin (B3) | 13.7 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 26.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Phosphorus | 239.0 mg | |
| Selenium | 19.3 µg | |
| Zinc | 1.9 mg | |
| Iron | 1.8 mg | |
| Magnesium | 23.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.4 g | |
| Methionine | 0.8 g | |
| Tryptophan | 0.3 g | |
| Threonine | 1.2 g | |
| Valine | 1.4 g | |
| Phenylalanine | 1.1 g | |
| Lysine | 2.3 g | |
| Leucine | 2.1 g | |
| Histidine | 0.8 g | |