Potassium in Flour, bread, white, enriched, unbleached
127.0 mg
4% of the AI for adult men (3400 mg) , 5% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.8 g | |
| Protein | 14.3 g | |
| Vitamins | ||
| Thiamine (B1) | 1.0 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 6.6 mg | |
| Minerals | ||
| Iron | 5.5 mg | |
| Manganese | 0.8 mg | |
| Selenium | 33.3 µg | |
| Copper | 0.2 mg | |
| Magnesium | 35.9 mg | |
| Zinc | 1.1 mg | |