Potassium in Flour, sorghum

335.1 mg

10% of the AI for adult men (3400 mg) , 13% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 77.4 g
> 94%
Dietary Fiber 6.0 g
> 84%
Vitamins
Biotin (B7) 24.2 µg
> 88%
Thiamine (B1) 0.3 mg
> 80%
Vitamin B6 0.2 mg
> 51%
Minerals
Magnesium 116.4 mg
> 94%
Manganese 1.1 mg
> 90%
Iron 3.7 mg
> 88%
Phosphorus 261.9 mg
> 84%
Copper 0.2 mg
> 83%
Zinc 1.7 mg
> 60%
Selenium 12.4 µg
> 51%

Top sources of Potassium