Potassium in Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
377.0 mg
11% of the AI for adult men (3400 mg) , 14% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 31.5 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 13.1 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin B12 | 2.3 µg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Iron | 4.2 mg | |
| Copper | 0.3 mg | |
| Phosphorus | 272.0 mg | |
| Zinc | 3.7 mg | |
| Magnesium | 30.0 mg | |
| Amino Acids | ||
| Valine | 1.5 g | |
| Leucine | 2.4 g | |
| Lysine | 2.6 g | |
| Isoleucine | 1.4 g | |
| Phenylalanine | 1.2 g | |
| Histidine | 1.0 g | |
| Methionine | 0.7 g | |
| Threonine | 1.2 g | |
| Tryptophan | 0.3 g | |