Potassium in Game meat, muskrat, cooked, roasted
320.0 mg
9% of the AI for adult men (3400 mg) , 12% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 30.1 g | |
| Fats | ||
| Total Fat | 11.7 g | |
| Vitamins | ||
| Vitamin B12 | 8.3 µg | |
| Riboflavin (B2) | 0.7 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin B6 | 0.5 mg | |
| Niacin (B3) | 7.2 mg | |
| Vitamin C | 7.0 mg | |
| Minerals | ||
| Iron | 7.1 mg | |
| Phosphorus | 271.0 mg | |
| Copper | 0.2 mg | |
| Zinc | 2.3 mg | |
| Magnesium | 26.0 mg | |
| Calcium | 36.0 mg | |
| Sodium | 95.0 mg | |
| Selenium | 14.8 µg | |
| Amino Acids | ||
| Phenylalanine | 1.2 g | |
| Leucine | 2.4 g | |
| Threonine | 1.2 g | |
| Lysine | 2.4 g | |
| Histidine | 0.9 g | |
| Valine | 1.3 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.5 g | |