Potassium in Muffins, English, wheat
186.0 mg
5% of the AI for adult men (3400 mg) , 7% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.6 g | |
| Carbohydrate | 44.8 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Folate | 81.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.5 mg | |
| Niacin (B3) | 5.2 mg | |
| Minerals | ||
| Calcium | 178.0 mg | |
| Manganese | 1.0 mg | |
| Selenium | 29.2 µg | |
| Iron | 2.9 mg | |
| Magnesium | 37.0 mg | |
| Sodium | 353.0 mg | |
| Copper | 0.1 mg | |
| Zinc | 1.1 mg | |