Potassium in Rice and Wheat cereal bar
143.0 mg
4% of the AI for adult men (3400 mg) , 6% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 72.7 g | |
| of which Sugars | 31.8 g | |
| Fats | ||
| Total Fat | 9.1 g | |
| Vitamins | ||
| Vitamin B6 | 0.9 mg | |
| Riboflavin (B2) | 0.8 mg | |
| Thiamine (B1) | 0.7 mg | |
| Vitamin E | 2.9 mg | |
| Niacin (B3) | 9.1 mg | |
| Folate | 15.0 µg | |
| Minerals | ||
| Manganese | 1.4 mg | |
| Magnesium | 46.0 mg | |
| Sodium | 428.0 mg | |
| Copper | 0.2 mg | |
| Iron | 2.6 mg | |
| Selenium | 24.9 µg | |
| Zinc | 1.8 mg | |
| Calcium | 31.0 mg | |