Protein in Puddings, coconut cream, dry mix, instant

0.9 g

2% of the RDA for adult men (56 g) , 2% of the RDA for adult women (46 g)

Also high in Phosphorus > 99% Total Sugars > 98% Carbohydrate > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 83.5 g
> 97%
of which Sugars 64.0 g
> 98%
Dietary Fiber 4.0 g
> 73%
Fats
Total Fat 10.0 g
> 66%
of which Saturated Fat 10.0 g
> 91%
Minerals
Phosphorus 721.0 mg
> 99%
Sodium 1040.0 mg
> 95%
Manganese 0.5 mg
> 81%
Copper 0.2 mg
> 73%

Top sources of Protein

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Protein in foods Puddings, coconut cream, dry mix, instant Per 100g · USDA FoodData Central