Riboflavin (B2) in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

3.6 mg

276% of the RDA for adult men (1.3 mg)

Also high in Vitamin C > 99% Calcium > 96% Potassium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.0 g
> 72%
of which Sugars 38.0 g
> 90%
Vitamins
Vitamin C 189.7 mg
> 99%
Thiamine (B1) 0.4 mg
> 85%
Pantothenic Acid (B5) 0.7 mg
> 67%
Vitamin B6 0.2 mg
> 61%
Minerals
Calcium 399.0 mg
> 96%
Potassium 465.0 mg
> 90%
Copper 0.3 mg
> 88%
Magnesium 34.0 mg
> 77%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
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Riboflavin (B2) in foods Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Per 100g · USDA FoodData Central