Copper in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

0.3 mg

36% of the RDA for adult men (0.9 mg) , 36% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Riboflavin (B2) > 99% Vitamin C > 99% Calcium > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.0 g
> 72%
of which Sugars 38.0 g
> 90%
Vitamins
Riboflavin (B2) 3.6 mg
> 99%
Vitamin C 189.7 mg
> 99%
Thiamine (B1) 0.4 mg
> 85%
Pantothenic Acid (B5) 0.7 mg
> 67%
Vitamin B6 0.2 mg
> 61%
Minerals
Calcium 399.0 mg
> 96%
Potassium 465.0 mg
> 90%
Magnesium 34.0 mg
> 77%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Per 100g · USDA FoodData Central