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Riboflavin (B2)
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Riboflavin (B2)
in
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
0.1
mg
10%
of the RDA for adult men (1.3 mg)
All foods
High
Top 60%
Also high in
Sodium
> 77%
Saturated Fat
> 67%
Manganese
> 64%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
8.5
g
> 61%
of which
Saturated Fat
3.4
g
> 67%
Minerals
Sodium
379.0
mg
> 77%
Manganese
0.2
mg
> 64%
Calcium
29.0
mg
> 58%
Zinc
1.1
mg
> 51%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg