Riboflavin (B2) in Imitation cheese, american or cheddar, low cholesterol

0.4 mg

28% of the RDA for adult men (1.3 mg)

Also high in Calcium > 98% Phosphorus > 97% Total Fat > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.0 g
> 85%
Fats
Total Fat 32.0 g
> 93%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Folate 18.0 µg
> 60%
Vitamin K 2.7 µg
> 55%
Minerals
Calcium 705.0 mg
> 98%
Phosphorus 530.0 mg
> 97%
Sodium 670.0 mg
> 89%
Magnesium 30.0 mg
> 75%
Zinc 3.0 mg
> 74%
Selenium 14.6 µg
> 55%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
See full Riboflavin (B2) rankings Dairy and Eggs rankings
Riboflavin (B2) in foods Imitation cheese, american or cheddar, low cholesterol Per 100g · USDA FoodData Central