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Riboflavin (B2)
Soup, turkey vegetable, canned, prepared with equal volume water
Riboflavin (B2)
in
Soup, turkey vegetable, canned, prepared with equal volume water
0.0
mg
1%
of the RDA for adult men (1.3 mg)
All foods
High
Top 96%
Also high in
Sodium
> 76%
Manganese
> 51%
Saturated Fat
> 27%
Full food profile
All tracked nutrients in this food
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Nutrient
Per 100g
Percentile
Minerals
Sodium
376.0
mg
> 76%
Manganese
0.1
mg
> 51%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg