Nutrient Per 100g All foods
Macronutrients
Carbohydrate 3.6 g > 17%
Dietary Fiber 0.2 g > 3%
Protein 1.3 g > 15%
Fats
Total Fat 1.3 g > 27%
of which Saturated Fat 0.4 g > 27%
Vitamins
Folate 2.0 µg > 5%
Niacin (B3) 0.6 mg > 17%
Pantothenic Acid (B5) 0.2 mg > 22%
Riboflavin (B2) 0.0 mg > 4%
Thiamine (B1) 0.0 mg > 6%
Vitamin B12 0.1 µg > 5%
Vitamin B6 0.0 mg > 5%
Minerals
Calcium 7.0 mg > 14%
Copper 0.1 mg > 22%
Iron 0.3 mg > 15%
Magnesium 2.0 mg > 2%
Manganese 0.1 mg > 51%
Phosphorus 17.0 mg > 9%
Potassium 73.0 mg > 10%
Sodium 376.0 mg > 76%
Zinc 0.3 mg > 18%
Amino Acids
Histidine 0.0 g > 9%
Isoleucine 0.0 g > 8%
Leucine 0.1 g > 9%
Lysine 0.1 g > 11%
Methionine 0.0 g > 10%
Phenylalanine 0.0 g > 8%
Threonine 0.0 g > 7%
Tryptophan 0.0 g > 6%
Valine 0.1 g > 8%