Saturated Fat in Bologna, beef and pork, low fat

7.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 19.3 g per 100g

Also high in Sodium > 96% Total Fat > 83% Thiamine (B1) > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.5 g
> 54%
Fats
Total Fat 19.3 g
> 83%
Vitamins
Thiamine (B1) 0.2 mg
> 71%
Choline 48.2 mg
> 61%
Vitamin D 0.5 µg
> 59%
Vitamin B12 1.3 µg
> 55%
Vitamin B6 0.2 mg
> 54%
Minerals
Sodium 1108.0 mg
> 96%
Phosphorus 181.0 mg
> 58%
Zinc 1.5 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Bologna, beef and pork, low fat Per 100g · USDA FoodData Central