Saturated Fat in Bread, blue corn, somiviki (Hopi)

0.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 1.5 g per 100g

Also high in Magnesium > 83% Manganese > 78% Total Sugars > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.8 g
> 72%
of which Sugars 12.9 g
> 75%
Dietary Fiber 3.6 g
> 70%
Vitamins
Vitamin B6 0.2 mg
> 51%
Vitamin E 0.3 mg
> 50%
Minerals
Magnesium 43.0 mg
> 83%
Manganese 0.4 mg
> 78%
Copper 0.1 mg
> 64%
Calcium 34.0 mg
> 61%
Iron 1.6 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Bread, blue corn, somiviki (Hopi) Per 100g · USDA FoodData Central