Total Sugars in Bread, blue corn, somiviki (Hopi)

12.9 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 39.8 g per 100g

Also high in Magnesium > 83% Manganese > 78% Carbohydrate > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 39.8 g
> 72%
Dietary Fiber 3.6 g
> 70%
Vitamins
Vitamin B6 0.2 mg
> 51%
Vitamin E 0.3 mg
> 50%
Minerals
Magnesium 43.0 mg
> 83%
Manganese 0.4 mg
> 78%
Copper 0.1 mg
> 64%
Calcium 34.0 mg
> 61%
Iron 1.6 mg
> 56%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Bread, blue corn, somiviki (Hopi) Per 100g · USDA FoodData Central