Saturated Fat in Cake, sponge, commercially prepared

0.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 2.7 g per 100g

Also high in Total Sugars > 90% Sodium > 87% Carbohydrate > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.0 g
> 83%
of which Sugars 36.7 g
> 90%
Vitamins
Folate 71.0 µg
> 82%
Thiamine (B1) 0.2 mg
> 78%
Riboflavin (B2) 0.3 mg
> 76%
Choline 37.1 mg
> 56%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Sodium 623.0 mg
> 87%
Iron 2.7 mg
> 79%
Calcium 70.0 mg
> 75%
Manganese 0.2 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cake, sponge, commercially prepared Per 100g · USDA FoodData Central