Nutrients in Cake Sponge · commercially prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 61.0 g | > 83% |
| of which Sugars | 36.7 g | > 90% |
| Dietary Fiber | 0.5 g | > 10% |
| Protein | 5.4 g | > 37% |
| Fats | ||
| Total Fat | 2.7 g | > 36% |
| of which Saturated Fat | 0.8 g | > 34% |
| Vitamins | ||
| Choline | 37.1 mg | > 56% |
| Folate | 71.0 µg | > 82% |
| Niacin (B3) | 3.1 mg | > 44% |
| Pantothenic Acid (B5) | 0.5 mg | > 52% |
| Riboflavin (B2) | 0.3 mg | > 76% |
| Thiamine (B1) | 0.2 mg | > 78% |
| Vitamin B12 | 0.2 µg | > 19% |
| Vitamin B6 | 0.1 mg | > 21% |
| Vitamin D | 0.2 µg | > 38% |
| Vitamin E | 0.2 mg | > 38% |
| Vitamin K | 0.2 µg | > 6% |
| Minerals | ||
| Calcium | 70.0 mg | > 75% |
| Copper | 0.1 mg | > 29% |
| Iron | 2.7 mg | > 79% |
| Magnesium | 11.0 mg | > 18% |
| Manganese | 0.2 mg | > 65% |
| Phosphorus | 137.0 mg | > 46% |
| Potassium | 99.0 mg | > 15% |
| Selenium | 9.1 µg | > 45% |
| Sodium | 623.0 mg | > 87% |
| Zinc | 0.5 mg | > 32% |
| Amino Acids | ||
| Histidine | 0.1 g | > 25% |
| Isoleucine | 0.3 g | > 28% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.3 g | > 31% |
| Methionine | 0.1 g | > 31% |
| Phenylalanine | 0.3 g | > 26% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 29% |
| Valine | 0.3 g | > 26% |