Saturated Fat in Cheese substitute, mozzarella

3.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 12.2 g per 100g

Also high in Calcium > 98% Phosphorus > 98% Riboflavin (B2) > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.7 g
> 62%
of which Sugars 23.7 g
> 84%
Protein 11.5 g
> 54%
Fats
Total Fat 12.2 g
> 71%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Minerals
Calcium 610.0 mg
> 98%
Phosphorus 583.0 mg
> 98%
Potassium 455.0 mg
> 89%
Sodium 685.0 mg
> 89%
Magnesium 41.0 mg
> 82%
Zinc 1.9 mg
> 63%
Selenium 19.2 µg
> 62%
Copper 0.1 mg
> 60%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Cheese substitute, mozzarella Per 100g · USDA FoodData Central