Carbohydrate in Cheese substitute, mozzarella

23.7 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 23.7g

Also high in Calcium > 98% Phosphorus > 98% Riboflavin (B2) > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 23.7 g
> 84%
Protein 11.5 g
> 54%
Fats
Total Fat 12.2 g
> 71%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Minerals
Calcium 610.0 mg
> 98%
Phosphorus 583.0 mg
> 98%
Potassium 455.0 mg
> 89%
Sodium 685.0 mg
> 89%
Magnesium 41.0 mg
> 82%
Zinc 1.9 mg
> 63%
Selenium 19.2 µg
> 62%
Copper 0.1 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Cheese substitute, mozzarella Per 100g · USDA FoodData Central