Total Fat in Cheese substitute, mozzarella

12.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 3.7g

Also high in Calcium > 98% Phosphorus > 98% Riboflavin (B2) > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.7 g
> 62%
of which Sugars 23.7 g
> 84%
Protein 11.5 g
> 54%
Fats
Saturated Fat 3.7 g
> 69%
Vitamins
Riboflavin (B2) 0.4 mg
> 91%
Minerals
Calcium 610.0 mg
> 98%
Phosphorus 583.0 mg
> 98%
Potassium 455.0 mg
> 89%
Sodium 685.0 mg
> 89%
Magnesium 41.0 mg
> 82%
Zinc 1.9 mg
> 63%
Selenium 19.2 µg
> 62%
Copper 0.1 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Dairy and Eggs rankings
Total Fat in foods Cheese substitute, mozzarella Per 100g · USDA FoodData Central