Saturated Fat in Cookies, butter, commercially prepared, enriched

11.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 18.8 g per 100g

Also high in Folate > 89% Carbohydrate > 87% Thiamine (B1) > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.9 g
> 87%
of which Sugars 20.2 g
> 82%
Fats
Total Fat 18.8 g
> 83%
Vitamins
Folate 125.0 µg
> 89%
Thiamine (B1) 0.4 mg
> 85%
Riboflavin (B2) 0.3 mg
> 84%
Vitamin E 0.6 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 53%
Niacin (B3) 4.6 mg
> 52%
Vitamin D 0.4 µg
> 51%
Minerals
Copper 0.2 mg
> 79%
Sodium 282.0 mg
> 71%
Iron 2.2 mg
> 70%
Manganese 0.2 mg
> 60%
Calcium 29.0 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cookies, butter, commercially prepared, enriched Per 100g · USDA FoodData Central