Nutrients in Cookies Butter · enriched
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.9 g | > 87% |
| of which Sugars | 20.2 g | > 82% |
| Dietary Fiber | 0.8 g | > 16% |
| Protein | 6.1 g | > 39% |
| Fats | ||
| Total Fat | 18.8 g | > 83% |
| of which Saturated Fat | 11.1 g | > 92% |
| Vitamins | ||
| Choline | 6.5 mg | > 16% |
| Folate | 125.0 µg | > 89% |
| Niacin (B3) | 4.6 mg | > 52% |
| Pantothenic Acid (B5) | 0.5 mg | > 53% |
| Riboflavin (B2) | 0.3 mg | > 84% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin B12 | 0.4 µg | > 26% |
| Vitamin B6 | 0.0 mg | > 11% |
| Vitamin D | 0.4 µg | > 51% |
| Vitamin E | 0.6 mg | > 66% |
| Vitamin K | 1.7 µg | > 43% |
| Minerals | ||
| Calcium | 29.0 mg | > 58% |
| Copper | 0.2 mg | > 79% |
| Iron | 2.2 mg | > 70% |
| Magnesium | 12.0 mg | > 20% |
| Manganese | 0.2 mg | > 60% |
| Phosphorus | 102.0 mg | > 37% |
| Potassium | 111.0 mg | > 18% |
| Selenium | 8.4 µg | > 44% |
| Sodium | 282.0 mg | > 71% |
| Zinc | 0.4 mg | > 25% |
| Amino Acids | ||
| Histidine | 0.1 g | > 27% |
| Isoleucine | 0.3 g | > 30% |
| Leucine | 0.5 g | > 28% |
| Lysine | 0.3 g | > 32% |
| Methionine | 0.1 g | > 32% |
| Phenylalanine | 0.3 g | > 29% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 31% |
| Valine | 0.3 g | > 28% |