Total Sugars in Cookies, butter, commercially prepared, enriched

20.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 68.9 g per 100g

Also high in Saturated Fat > 92% Folate > 89% Carbohydrate > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.9 g
> 87%
Fats
Total Fat 18.8 g
> 83%
of which Saturated Fat 11.1 g
> 92%
Vitamins
Folate 125.0 µg
> 89%
Thiamine (B1) 0.4 mg
> 85%
Riboflavin (B2) 0.3 mg
> 84%
Vitamin E 0.6 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 53%
Niacin (B3) 4.6 mg
> 52%
Vitamin D 0.4 µg
> 51%
Minerals
Copper 0.2 mg
> 79%
Sodium 282.0 mg
> 71%
Iron 2.2 mg
> 70%
Manganese 0.2 mg
> 60%
Calcium 29.0 mg
> 58%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cookies, butter, commercially prepared, enriched Per 100g · USDA FoodData Central