Saturated Fat in Cookies, sugar wafer, chocolate-covered

17.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 27.6 g per 100g

Also high in Total Sugars > 95% Total Fat > 91% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 66.0 g
> 86%
of which Sugars 51.7 g
> 95%
Dietary Fiber 3.4 g
> 69%
Fats
Total Fat 27.6 g
> 91%
Vitamins
Vitamin E 2.2 mg
> 89%
Vitamin K 6.9 µg
> 74%
Folate 23.0 µg
> 64%
Riboflavin (B2) 0.2 mg
> 63%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Copper 0.3 mg
> 85%
Magnesium 45.0 mg
> 83%
Potassium 311.0 mg
> 67%
Sodium 138.0 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cookies, sugar wafer, chocolate-covered Per 100g · USDA FoodData Central