Nutrients in Cookies Sugar · sugar wafer, chocolate-covered
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.0 g | > 86% |
| of which Sugars | 51.7 g | > 95% |
| Dietary Fiber | 3.4 g | > 69% |
| Protein | 3.5 g | > 29% |
| Fats | ||
| Total Fat | 27.6 g | > 91% |
| of which Saturated Fat | 17.2 g | > 97% |
| Vitamins | ||
| Choline | 16.3 mg | > 38% |
| Folate | 23.0 µg | > 64% |
| Niacin (B3) | 0.6 mg | > 18% |
| Riboflavin (B2) | 0.2 mg | > 63% |
| Thiamine (B1) | 0.1 mg | > 56% |
| Vitamin B12 | 0.1 µg | > 12% |
| Vitamin B6 | 0.0 mg | > 18% |
| Vitamin E | 2.2 mg | > 89% |
| Vitamin K | 6.9 µg | > 74% |
| Minerals | ||
| Copper | 0.3 mg | > 85% |
| Iron | 1.2 mg | > 48% |
| Magnesium | 45.0 mg | > 83% |
| Phosphorus | 117.0 mg | > 41% |
| Potassium | 311.0 mg | > 67% |
| Selenium | 5.4 µg | > 38% |
| Sodium | 138.0 mg | > 61% |
| Zinc | 0.6 mg | > 36% |