Saturated Fat in Lamb, Australian, ground, 85% lean / 15% fat, raw

9.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 20.7 g per 100g

Also high in Total Fat > 85% Omega-3 (ALA) > 82% Protein > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.1 g
> 65%
Fats
Total Fat 20.7 g
> 85%
Omega-3 (ALA) 0.2 g
> 82%
Minerals
Iron 1.4 mg
> 52%
Sodium 77.0 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Lamb, Australian, ground, 85% lean / 15% fat, raw Per 100g · USDA FoodData Central