Saturated Fat in Snacks, KRAFT, CORNNUTS, plain

2.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 15.6 g per 100g

Also high in Magnesium > 93% Carbohydrate > 89% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.9 g
> 89%
Dietary Fiber 6.9 g
> 86%
Fats
Total Fat 15.6 g
> 78%
Vitamins
Vitamin E 2.0 mg
> 88%
Vitamin K 9.3 µg
> 78%
Vitamin B6 0.2 mg
> 59%
Minerals
Magnesium 113.0 mg
> 93%
Phosphorus 275.0 mg
> 86%
Sodium 564.0 mg
> 85%
Manganese 0.5 mg
> 80%
Copper 0.1 mg
> 62%
Zinc 1.8 mg
> 61%
Potassium 278.0 mg
> 59%
Iron 1.7 mg
> 58%
Selenium 14.8 µg
> 55%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Snacks, KRAFT, CORNNUTS, plain Per 100g · USDA FoodData Central