Total Fat in Snacks, KRAFT, CORNNUTS, plain

15.6 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.4g

Also high in Magnesium > 93% Carbohydrate > 89% Vitamin E > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.9 g
> 89%
Dietary Fiber 6.9 g
> 86%
Fats
Saturated Fat 2.4 g
> 57%
Vitamins
Vitamin E 2.0 mg
> 88%
Vitamin K 9.3 µg
> 78%
Vitamin B6 0.2 mg
> 59%
Minerals
Magnesium 113.0 mg
> 93%
Phosphorus 275.0 mg
> 86%
Sodium 564.0 mg
> 85%
Manganese 0.5 mg
> 80%
Copper 0.1 mg
> 62%
Zinc 1.8 mg
> 61%
Potassium 278.0 mg
> 59%
Iron 1.7 mg
> 58%
Selenium 14.8 µg
> 55%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Snacks, KRAFT, CORNNUTS, plain Per 100g · USDA FoodData Central